Culinary herbs not only provide aromatic spice, but also have a healing effect. In addition to essential oils that provide the typical taste, they also contain numerous vitamins, trace elements and other vital substances which are very useful for our health.

These are the 5 Useful Herbs

In the following we are presenting you five culinary herbs with healing properties, or in other words delicious medicine from the kitchen garden.

Basil

Basil is found as a culinary herb in almost every household. Mediterranean dishes such as pasta or salads are particularly popular. It contains various tannins and bitter substances as well as glycosides, sapiens and tannins. That is why the leaves also have a fresh, dried, antibacterial and analgesic, antispasmodic and calming effect. It needs to be grown in places with temperatures above 18 ° C. In regions where the hot climate prevails, it can be grown all year round.

Thyme

The real thyme belongs to the family of the labiate flowers. In the kitchen, it is used to give vegetables and meat dishes the right flavours. The eponymous thyme contained in it stimulates digestion. You can use this herb for seasoning greasy, and heavy dishes. This will make the foods more digestible without detracting from the taste. By the way thyme has also proven itself as a medicinal herb for coughs or bronchitis. It can be grown in places with temperatures between 4 ° C and 28 ° C.

Tarragon

The tarragon from the daisy family is mostly used for sauces in cooking. It is also a spicy ingredient of mayonnaise. Tarragon should always be used fresh, so it unfolds its full aroma in the kitchen. The elongated leaves owe their healing properties to a high concentration of essential oils, vitamin C and zinc etc. It has an antispasmodic effect when eating and appetizing. It growsbetween 21 ° C and 25 ° C, but adapts well to other temperatures.

Rosemary

The rosemary is a typical Mediterranean plant. The healing properties of the popular culinary herb have been known since ancient times. At that time, the effective and aromatic rosemary was also used for ritual smoking. Its ingredients promote physical wellness and have a stimulating and invigorating effect on the organism. It is also said to have an anti-inflammatory and analgesic effect. Places where the weather is warmer are best for growth. It is good to avoid places with excess humidity, since rosemary does not grow well in rainy and very humid soil.

Sage

Real sage is also typically called kitchen sage. The leaves can be excellently served with pasta or meat in the pan, heated with a little butter. The Italian dish Saltimbocca, which consists of wafer-thin veal schnitzel, ham and, very importantly, sage, is particularly well-known. The herb relieves sore throat and fights mouth sores while chewing. It’s proper cultivation is in places that have low or mild temperatures, between 3 ° C and 29 ° C.

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