What Exactly is Siam Niramit?

In a basic description, Siam Niramit is a magnificent, state-pf-the-art 200-seat theatre located in the centre of Bangkok that has become synonymous with a lavish show and performance devoted to the art and culture of Thailand. Siam Niramit show includes some spectacular performances and live shows, with dancing and even featuring elephants.

Why Siam Niramit show in Bangkok Can’t be Missed?

You are an avid art and culture lover and want to explore much about a certain society, of its past and present. And even if you are not much into cultural history, this show is something that will definitely blow you away simple because of its sheer and extravagant presentation.

There is so much about Siam Niramit shows & performances that puts in a different class of its own:

1. Siam Niramit is one of the largest stage show productions in the world; open every day throughout the year, all decked in contemporary Thai style. When you visit Siam Niramit, Bangkok, you will definitely be awed the huge demonstration of architecture and events in place, which I assume you wouldn’t have experienced anywhere else.
2. The show is held on a huge stage, which incidentally holds the Guinness World Record for the tallest proscenium theatre arch – staggering 11.95 metre. This makes Siam Niramit an awe-inspiring sight and makes you wonder the incredible effort the event organisers, and more importantly the performers put in.
3. There are about 150 plus performers in traditional costumes presenting live performances woven around the past and present Thai life, threading into different aspects of their life. The Siam Niramit show runs for about an hour and a half bringing some amazing spectacle in front of you.
4. It’s not that there are random performances or a plot that doesn’t sync. The entire show is structured into three acts or phases, as you can call – Journey Back into History, Journey Beyond Imagination: The Three Realms and Journey Through Joyous Festivals
5. The settings are mystical and historical with an eye-catching blend of colourful and beautiful costumes and sights everywhere inside the theatre. There is a touch of rich Thai cultural and historical touch in every aspect and object. If one has to get a wider experience of Thai life from the past, then this is the one place, and the 90-minute duration best suited to give you the answers amidst a fanfare and pomp of splendour.
6. The Rtchada Theatre stage is the epitome or core of the activities and performances, covering more than half of the entire theatre space. This panoramic stage is full with monumental pieces, and with a legion of dazzling performances takes you back to Siam of hundreds of years ago, in a truly realistic way.
7. The theatre hosts 3 traditional Thai restaurants, which brings to you authentic and delightful Thai food. When you are there, remember to get inside the Sawasdee restaurant and try their delicacies, a must-have for every visitor.
8. There is also a miniature Thai village in the ground level of the theatre that brings you up and close to what Thai life was in bygone times. You will also get a glimpse of Kinnaree sculptures (a popular mythical winged creature of Thai fables), along with small ‘salas’ (gazebos).
9. Feed the elephants, take photos with them as well as the performers and local people, an experience you won’t get as such anywhere else.
10. The fact that the Siam Niramit has won several entertainment awards will definitely make you pay a visit here, when you are in Bangkok. And the credit for it all goes to the combined team of event stage planners, designers, the team of performers, and everyone else involved with this venue, in any small to major role.
11. Not just the main show, but even the pre-show open-air performance with dance, music and cultural presentation is a class in itself, including the ‘ranad’ band (Thai xylophone band). So, you are bound to get betrothed to right from the go.
12. If you are wondering that Siam Niramit is a kind of educational show and place, and you have to be familiar with Thai culture a bit more, then you are wrong. White it showcases Thai culture, it is more about fascinating visuals, captivating performances, fabulous visuals, mysticism and more which will bind you, without having to put your mind to serious thought.
13. Apart from food exploration and stage performances, there is a lot more you can explore and get engaged at Siam Niramit, Bangkok – silk making and weaving, Kao Mao (local dessert) making, rice pounding, Batik painting and even Thai massage. And with the presence of souvenir shops there are plentiful options for you to buy an exotic Thai culture related item and take home for your family and friends.
14. In all, Siam Niramit is an amalgamation of art, culture, history and splendid visuals that will be with you in your memories forever – definitely a colossal show not to be missed at all. You will get to know diligently people in this historically-affluent country used to live and go by their traditions and customs.

This spectacular show, capturing the 7-century history of Thailand majestically, seems like a visual novel you are hooked onto. With marvellous structural formation, Monuments, remarkable facilities and a team of professionally profound performers putting in flawless acts, this is one unfailing presentation that will catch you right from your entrance time, up to the time you leave, and way beyond that.

Siam Niramit Location in Bangkok

For all those visiting Thailand, reaching this theatre is easy. Siam Niramit is situated opposite Thailand Cultural Centre on the Tiamruammit Road. And if you are wondering about the entrance fee; then just relax; it is very affordable and very reasonable for the kind of experience you are bound to get inside.

So, make the itinerary including a day-visit to Siam Niramit and the make the most of your visit, capturing this superb presentation yourself.

In Bangkok for travel? Explore other must-visit places: Chocolate ville, Bangkok – An European-style restaurant park. Best markets & Indian shops to explore in Bangkok

The post Why Siam Niramit – A Show Not be Missed in Bangkok appeared first on Indo Thai News Channel - Travel l Culture l News & Event l Food.

Cultural Importance

The Sun is considered as the source of life on Earth and so paying respect to the Sun is an important ritual in many cultures around the world. Surya Namaskar is named as such because while we perform the Yoga postures of this exercise, we also worship Surya, the Sun God. Hence, this exercise is generally done in the morning, although it can also be done at sunset. If you do this late in the evening, you will be doing Chandra Namaskar (Moon Salutation) instead of Surya Namaskar. Chandra Namaskar requires one additional posture.

The Basics of Surya Namaskar

Surya Namaskar is a cyclical exercise that consists of multiple Yoga postures that help stretch and strengthen our limbs, muscles and spine. Depending on how this exercise cycle is counted, Surya Namaskars may have 10 or 12 postures. In most cases, 1 Surya Namaskar comprises 12 postures (12 asanas) out of which 4 postures are performed twice in one cycle. Surya Namaskar is said to be a complete workout that is beneficial to the various organs and systems of the body. Many people also use it as a warm-up exercise.

Effects of Surya Namaskar on your body

Surya Namaskar gives your entire body a good stretch- something the body really needs in our busy yet sedentary lifestyle. The postures of the Surya Namaskar work on the arms, legs, back, heart, liver, stomach and intestines. If done at a slow pace, every Sun Salutation helps strengthen your core muscles. At a fast pace, Surya Namaskar is a great cardio workout for your heart and can help burn fat as well.

The physical postures in Surya Namaskar require appropriate breathing techniques to go with each asana. The inhalation-exhalation process along with the correct asana, activates all the 5 Chakras of the body, improves blood circulation, respiration, stamina, focus and alertness. It also lowers anxiety levels by regulating the functioning of the thyroid gland, keeps your skin looking healthy, improves memory and delays signs of ageing.

Unlike many other forms of exercise, Surya Namaskar is all about quality over quantity. Of course, doing a higher number of Sun Salutations is beneficial to the body, but it is important that each Surya Namaskar is done right and not in a hurry to reach a target number. This can cause injury, breathlessness, sudden cramp in limbs or pain in internal organs.

Number of Surya Namaskars to be done

A single cycle of Surya Namaskar can help you burn 13-15 calories. This number may seem small at a glance, but doing a greater number of Sun Salutations each day, will ensure that your metabolism functions better. You will eventually burn more calories and increase muscle strength, flexibility and balance. You can choose to do as many sets per day as you feel comfortable. Beginners can start with just 5 Surya Namaskars while experienced Yogis are known to perform more than 100 Sun Salutations each day. If you follow a regular exercise routine and are sufficiently active, 12 Surya Namaskars each day an ideal number. Holding every posture for 15-30 seconds is supremely beneficial for the body.

Most people today begin and end Surya Namaskars just like any other form of exercise, but the Sun Salutations generally begin with a small prayer to the Sun by chanting of mantras with each posture.

Precautions

If you are healthy, not extremely over-weight, have no major health complaints, illnesses or pain, Surya Namaskar is a risk-free, ideal workout routine for you. But it is best to perform any exercise under expert supervision. If you wish to begin a Surya Namaskar routine, but have some health concerns or temporary problems, you must consult a doctor before you begin. Senior citizens, pregnant women, patients with high blood pressure or those suffering from back problems should refrain from doing this exercise routine.

A wholesome workout

Surya Namaskar is said to be a Sarvaanga Sundar exercise (complete body, beautiful/healthy workout) as it connects the mind and body, brings harmony to all the systems of the body and leaves you feeling energized, strong and positive. Make Sun Salutations a part of your daily exercise regime and notice a positive difference in your mood, appearance, strength and emotions.

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