Workout is something we all are familiar with. It not only helps to keep us in shape and physically fit but is also an extremely important aspect of our mental and heart health. While we all have different tastes and preferences in how we engage in workout sessions, there are several aspects that we consider in what can work for best.
Workout according to Zodiac sign
And one of that, you might be surprised to know that there are exercises based on zodiac signs. What’s my zodiac sign have to do with my workout routine? Everyone can get hooked on to astrology predictions when wondering about their present and future. And as your zodiac sign factors affect different elements of your life, working out at the gym or at home is no exception.
So, here we look at what workout and fitness regime will fit you as per your zodiac sign:
- Workout Exercises for Aries
Aries are highly competitive people, wants to become the centre of attention. As they like competition and likes to take that to the next level, a high-intensity home workouts or training session is something that goes well for them. Workouts such as HIIT are just the ideal physical engagement for quick bursts of energy for them.
- Workout Exercises for Taurus
Taurus like to be at their comfort and usually doesn’t like an intense physical training. This is why, something like a dance session is perfectly fitted for them to consume in their workout need and be at ease with themselves. An in home cardio workout in dance form, power walk, walking briskly or running is also best advised for their overall wellness.
- Workout Exercises for Gemini
Gemini can feel boring early, and an opposite of this this is what will suit their workout session. Workout exercise, something like HIIT for cardio or high-intensity and short reps will be to Gemini’s liking so that they don’t get bored and also feel more motivated and pumped-up. Playing tennis is also a great physical activity for Gemini.
- Workout Exercises for Cancer
Cancer people are those who love to have people around them, and they are also too emotional. So, an activity where you work out with someone else will benefit you, like community workouts. Speaking of community workout, along with their emotional state, doing yoga with your neighbourhood is best suited for Cancerians.
- Workout Exercises for Leo
Leo are competitive people, love to have spotlight on them and are always up for a challenge. This is why a full body workout suits them. And Leo are quite motivated people, Leo who love dancing have the best fitted workout exercise ideal for them.
- Workout Exercises for Virgo
Virgo people are all about details and they love everything to be physically fit and perfect. This is why Barre workouts, along with Pilates class with a bit of yoga stretch session is perfect for physical and mental strengthening.
- Workout Exercises for Libra
Librans love to have everything in balance. They love and look for balance in every aspect of their life. Barre workouts which involve some kind of balancing the movements is perfect for you. A full body workout like swimming or kickboxing which also promotes unleashing of your wild side will bring fitness equilibrium to you that you desire.
- Workout Exercises for Scorpio
Scorpions are very intense and focused and love to engage in something that pushes their limits. Running a marathon is ideal for Scorpians and for those who want something more intense and full body, boxing or any competitive sports can be picked.
- Workout Exercises for Sagittarius
Sagittarius are known for their adventure love and how emphatic they can be when presented for a workout opportunity outdoors. For Sagittarius, a rock climbing session, or a hiking trail and trek is ideal for their mental and physical health.
- Workout Exercises for Capricorn
Capricorns are born tough and determined, and are those who like an activity that is emotionally and physically challenging. These people can find the ideal workout in an outdoor sport, an adventurous activity or even in mud competitions.
- Workout Exercises for Capricorn
Aquarius are somewhat offbeat in nature, have free-spirit, whereby team players also. There are several eccentric sports like parkour, aerial yoga and trapeze fit for Aquarius. They also find interest in team sports, like football.
- Workout Exercises for Pisces
Pisces also love anything interesting and eccentric in nature, while also seeking a sense of self-connection. For them, swimming is one physical activity that will surely excite them. And not to forget a yoga session, connecting them with their inner self.
So, what zodiac sign do you belong to?
Do you engage in the right workout session as per your horoscope or are still searching for that?